For Individuals

What’s Your Pathway?

Part of the vision of Hey Bear Coaching is a progressive civic society that practices the values it espouses in public policy, particularly equity and empathy. People I work with agree with that vision.

In order to sustainably serve people with varied backgrounds—I will be asking people with more financial means to pay more to support the overall effort—because you believe in that vision.

I won’t be asking for your salary figures or anything like that, but we all know that people have different resources depending on their relative level of privilege and the stage of their career, and I trust you to choose the fee level most appropriate to your current means. My services for individuals are described below, with three pricing pathways:

Initial Intake

1 hour. I listen to your current situation/s and needs; we identify goals, methods (coaching and/or yoga therapy), length of engagement. Likely includes a portion of a first coaching/yoga therapy session.

Leadership & Wellness Coaching

45 minutes per session. Outcome: identification or progress on goals, related exercises.

Yoga Therapy

1 hour per session. Outcome: personalized (or updated) yoga protocol (15 minute practice).

At this time, all services are done via phone or videoconference.
(If we start out on video and the internet connection fritzes out, we will move to phone.)